Meet Studio Owner, Dana Greenbaum 

Dana Greenbaum is a Certified Third Generation Traditional Pilates Instructor, TRX Trainer, Certified Cancer Exercise Specialist, and Mentor. Dana began practicing Pilates in 2006 as a way to relieve shoulder, neck, back pain and stress.

Finding 'The Work' to be physically and mentally transformative,  Dana resolved to make Pilates a full-time lifestyle choice. She began an intensive apprenticeship under the tutelage of Romana protégée & Master Trainer, Penelope Wyer-Barrow and in May of 2011, Dana successfully completed the rigorous 700 Hour Comprehensive Teacher Training Program with over 1000 hours of physical training, observation, teaching, and testing. 

A native of Atlanta, Dana spent twelve years living in the Pacific North West and has taught in some of Portland, Oregon’s top Pilates Studios. Dana opened her own successful, small community Pilates Studio in 2019 before relocating to Tennessee.

In October 2024, Dana successfully completed Mejo Wiggin’s renown Classical Syllabus Graduate Course for Comprehensively Trained Teachers seeking to deepen their understanding of the Classical Pilates Method.

Dana is currently preparing for Kathi Ross Nash’s exclusive Professional Pilates Advanced Teacher Training Program that begins in February 2025. Dana is continually pursuing educational opportunities in order to sharpen her teaching skills and ability to effectively apply the Pilates System.

Dana has taught a vast & varied array of Pilates practitioners -  snow ski racers, ultra-runners, NBA Players, pre and post-natal Moms, teens, seniors, and some incredibly inspiring persons with movement disorders.  With a desire to share her knowledge and help others feel their best, Dana brings a caring and compassionate energy to her work.