Welcome to Central Star Pilates

Central Star Pilates is an independently-owned, Gratz-equipped, Traditional Pilates Studio located inside The Mill @ Historic Lebanon.

We offer customized Private Pilates Sessions, innovative Semi-Private Sessions, and small Group Equipment & Mat Classes.  All sessions and classes are taught by a Certified Instructor on Custom Gratz Reformers, Towers, Chairs, Barrels, and other apparatus. 

At Central Star Pilates, your individual needs will be addressed and your session personalized by a thoughtful and experienced Instructor. Central Star is Pilates without pretense - not a corporate 'club' gimmick with a 'one-routine-fits-all' mentality.

Central Star Pilates Instructors are comprehensively trained & detail-oriented with your specific goals in mind. Small class size allows for the Instructor's careful attention, assuring your workout is safe, fun, and effective.  Classes are presented in a creative way while remaining true to the classical body of work.

Pilates can be therapeutic or challenging. Often it is both. Best of all, Pilates is adaptive. Whether you are just starting an exercise program, recovering from injury, training for a race, participating in a 'get-fit' challenge, or simply looking for a unique modality to supplement your current workout - anyone at any fitness level can experience the positive effects of Pilates.

If you expect to work with a qualified Instructor with years of experience and a comprehensive training on the highest quality, authentic Pilates apparatus on the market - visit us and discover why Central Star will become your preferred, neighborhood Pilates studio.